Happiness in a Nutshell

by Andrew Matthews

Cover for Happiness in a Nutshell

Book Summary

In a world often dominated by stress and relentless pursuit of success, finding genuine happiness remains a universal aspiration. Andrew Matthews’ Happiness in a Nutshell distills the essence of happiness into accessible, practical wisdom that invites readers to rethink their approach to life and well-being. This book challenges conventional notions and offers a refreshing perspective that happiness is not a distant goal but a state attainable through mindful choices and attitudes.

  • Happiness is a choice: The book emphasizes that happiness stems largely from internal decisions rather than external circumstances.
  • Perception shapes reality: How...

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