Summary
In a world where external challenges often dominate our attention, Brianna Wiest’s The Mountain Is You shifts focus inward, exploring the profound journey of self-sabotage and transformative personal growth. This work delves into the mechanisms by which individuals unconsciously undermine their own success and happiness, offering readers a compassionate yet practical roadmap to reclaiming their power and fostering resilience.
- Self-sabotage is an adaptive response: It often arises from deep-seated fears and unmet emotional needs rather than mere failure or laziness.
- Emotional intelligence plays a crucial role: Awareness and regulation of emotions are...
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