The Highly Sensitive Person

Elaine N. Aron's groundbreaking exploration of sensitivity invites readers to understand and appreciate the unique qualities of highly sensitive individuals (HSPs). By integrating research, clinical experience, and personal narratives, Aron redefines sensitivity not as a flaw, but as a temperamental trait with both challenges and exceptional strengths. The book provides practical strategies for HSPs to navigate a world that often overwhelms them, while also offering guidance for friends, family, and professionals who wish to support sensitive people more effectively.

• Sensitivity is an inherited temperamental trait, not a disorder or weakness.
• Highly sensitive people process...

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