In the world of high-stakes athletics and beyond, understanding the limits of human performance has always been a subject of fascination and rigorous study. This book delves deeply into the factors that define, challenge, and sometimes transcend these boundaries, offering a multidisciplinary exploration of what it means to perform at the edge of human capability. By integrating perspectives from physiology, psychology, and innovation, the authors provide a comprehensive guide to the mechanisms and mindset required to excel when the margin for error is minimal.

• Peak performance is influenced by the intricate interplay between physiological...
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